By WYZA Health & Wellbeing online
Group singing has been proven to lower stress levels, alleviate anxiety and even elevate natural production of those fantastic feel good endorphins. Singing also has positive neurological benefits. Plus its really fun!
Think you can’t sing? Guess what – it doesn’t matter! Even if you are ‘tone deaf’ everyone can benefit from the cathartic powers of singing. If you’ve ever thought about joining a choir or signing group, but have yet to found the time, here’s some great reasons to get you singing along.